北方秋雨,南方艳阳

一场马拉松

最难的不是从起点跑到终点

而是从训练开始的第一天到最后一天

其他的坚持,何尝不是如此

处在人生中独一无二全身心投入到一件事上的博士阶段的我,对于跑步,从来都不是一个合格的严肃跑者。但是对于跑步的坚持,从来没有动摇过。尤其刚刚过去的一年,科研的低迷期,跑步成了调剂生活、感情和科研的调和剂。然而,没想到,跑步会成为自己的信心来源。

##北方秋雨 破##

北京马拉松,不“破”不立

8月,怀着激动但忐忑的心,迈入北京马拉松adidas训练营大门时,没想到之后的三个月,这么的难忘。刚入选训练营时,满脑子只想着自己一只脚已经迈入北马,但是结营之后,北马名额显得没那么重要。志同道合的伙伴,不辞辛苦的教练,默默支持的工作人员,组成了这个特殊的团体。大家来自各行各业,白天穿着各式各样的服装,忙于自己真正的生活,是什么让这些人“牺牲”自己的休息时间,疯狂的“虐”自己?我觉得,说的高大尚一点,是“一种实现自我价值的方式”,说的朴素一点,就是“一种肯定自己的途径”,说的直白一点,那就是“不信邪”!生活上的欢乐,跑一跑,尽情释放,生活上的打击,练一练,找到自信,每个人骨子里都不信邪,自己的极限,跑道上寻找吧。感谢一起从烈日到寒风的伙伴、教练和工作人员。结下的友谊、养成的习惯、找回的自信,这是最宝贵的。

    2019年的北京马拉松,11.3号,秋雨绵绵,巡礼祖国70华诞,天时地利人和,说的不为过,也许是压抑很久的回馈,也可能是让我触底反弹的信号。总之,完美的结局,负分割,成功破三。

去年年底,出乎意料的广州马拉松进310,尤其是今年夏天自己略微增肥之后,没想过破三这事。即使在训练营里突破自己,跟着250组训练,也没有一丢丢破三的信心。直到北马前一天晚上,虽然目标破三,但没有一点兴奋感。但当天安门广场国歌响起,发令枪鸣声,宛如“精神分裂”一般,不信邪的自己出现了,不逼自己一次,怎么知道自己能不能行呢?

起跑,每五公里配速4:19/4:16/4:15/4:15/4:16/4:14/4:12/4:13,抵达终点。就这一句话,北马破三的全过程。曾设想自己破三之后会非常激动,整个过程会记忆深刻。但真正回想起来,整个42.195KM,只记得8K/31K/38K跑马团的各位小伙伴不辞辛苦的鼓励,大树师兄一起的前半程,徐教练37K的加油,其余,一片空白。

冲过终点,心情平静,如开篇所说,记忆最深刻的是训练开始的第一天到最后一天,这个过程中养成的习惯,获得的自信,加固或者新获的友谊是最珍贵的。感谢周围朋友各位的鼓励,感谢中科院跑马团伙伴的支持,感谢adidas训练营教练和兄弟们的一同坚持,感谢大树师兄的陪伴。破三,告一段路。

##南方艳阳 新##

上海马拉松, “新”体验、“新”情、“新”朋友

连续几年上海马拉松都是“哭脸相迎”,今年,机缘巧合,感谢三位美丽的小姐姐给予感受上海马拉松的机会。北马破三之后,跑步上的两个年度目标也都实现,所以,上海马拉松之旅,全“新”的心情。

“新”体验:上海马拉松,与这座城市交相辉映,这就是我对在上海马拉松的“新”体验。精致的领物会场布置、细致的赛道安排规划、热情的赛场内外氛围、参赛跑者的国际化程度、整个城市对于马拉松的包容,都是不一样的体验。如果说北京马拉松是“大气”,那么上海马拉松就是“精致”。

“新”情:北马秋雨微凉,上马艳阳高照。25度的高温,体验了记忆深刻的暴晒,也促成了第一次“带人”破330的经历。虽然新晋范大神一直表达感谢,但我也要表达感谢,感谢这次经历让我更加认可自己。也更加确认了,不管生活科研感情,坚持,总会有回报,一切都是水到渠成。

    “新”朋友:几天前,跑马团上海分舵各位对我来说就是微信群里一个个头像,几天之后,在我心里,都是一个个热情可爱的小伙伴。训练营教练和伙伴在上海再次见面,也是一种“新”的感受,真正第一次感觉到,训练营之外,友谊依然存在。

最后,感谢朋友们和伙伴们的关心、上海分舵的接待(兰兰的手环、贾老师的接送……)、侯团的操劳、宗主的床、洪姐和浩子……

2020,带着全新的自己,期待与北马上马的再次相遇!

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