越野First Blood

越野First Blood

–2017香山50KM超级越野赛赛记

“我才知道我的全部努力,不过是完成了普通的生活。”

—–穆旦

时间过得很快,转眼天气转凉,进入2017年的最后一个月。如果在年初问我:有没有想跑马拉松?有没有想跑越野?我的回答都是:NO。今年真的可以用“神奇”来形容:三月,在最多跑过15KM的前提下,完成首个半马;四月,在“高校百英里接力赛”中碰见了庞老师、胃哥、吴妈、冬哥等,加入了中科院跑马团;五月,在侯团召集下,报名“长春马拉松”,在只有一次30KM练习的前提下,完成了330以内的首马,并认识了落落、万神等大神;年中几个月,结识了很多跑团小伙伴,有很多成为了挚友;九月,在跑团号召下,完成心心念念的“北京马拉松”;十一月,在宗主、定哥、进科大哥、葛大爷等引导下步入越野坑;十二月,以6小时53分钟成绩完成首个50KM越野。在就如题记所说,我这一年是想努力着过一个普通的生活,但是普通中发生了一件件神奇的事情,在198天的时间内,完成了首马和首野的目标,可以说一句:这一年,没白过。

步入正题,开始2017香山50KM超级越野赛赛记。

领物:

赛前,宗主、定哥和我相约去奥森三夫悦动店领物。三夫的工作人员对50KM组参赛跑友进行强制装备的检查,检查地很仔细,这让我内心有了一丝温暖和些许安定,有这样认真的组委会,可以放心的去比赛了。领完物,带上手环(感觉跟精神病院患者一样~),备好物品,拍摄定妆照,静待比赛到来。

50KM手环

定妆照

比赛当天赛前:

激动地一大早就醒了,掐指一算,也就睡了4个小时,起床,带好装备,摸着黑坐最早一班331,6点10分就到了香山公园东门起点,留个单人照,静等伙伴们到来。

赛前单人照

比赛起跑前:

因为起点有冰,只顾着回复宗主、度爷的信息,“砰”一声,一不留神我以非常舒展的姿势,华丽丽地摔倒在冰上,膝盖也磕到台阶,有点疼。内心慌恐会不会影响比赛。活动了几下之后,感觉问题不大,后面就安心上路。

宗主、度爷、定哥、进科大哥和宝哥相继到达之后,吃了几口度爷带的“烧饼”,换装合影。

赛前大合影1(右-左:度爷、进科大哥、我、宗主、定哥)

赛前大合影2(右-左:宝哥、进科大哥、我、定哥、宗主)

插一句背景,越野小队六人中,定哥和度爷参加过崇礼50KM比赛,算是有点越野经验的选手,宗主和我都是第一次参加50KM越野赛。虽说前期进山拉练过两次,但心里还是没底。我俩计划8小时以内完赛,定哥和度爷计划9小时以内完赛,进科大哥和宝哥这次是作为陪跑选手。

7:30起跑——CP1(香山东门——打鹰洼[zongn1] ):

       伴着一声鸣笛,50KM组比赛开跑,按照预计配速,我和宗主、进科大哥、宝哥一起跑,定哥和度爷一起跑。起跑前感觉比较冷,套上加绒冲锋衣,但是没跑几步就热得不行,果断把冲锋衣系在腰间当裙子。大约1.5KM后,迎来了第一个大爬升——懒汉坡,接近全部爬升的1/5,爬到最后就有点开始怀疑人生了,尤其是当一位穿着短裤的大长腿妹子超过我之后,脑子里就开始问自己:为什么要来比赛?(后来得知这是女子第四,我就没这个想法了哈哈)最终到达打鹰洼,CP1打卡。

CP1——CP2(打鹰洼——残阳映雪):

       这一段路程用一句话形容:久旱逢甘雨。在经历懒汉坡之后,这3.5公里的下坡防火道跑的甭提有多畅快,但是中间差点跑错道,幸亏宝哥及时查看轨迹图,调整路线。最终到达残阳映雪,CP2打卡。

CP2——CP3(残阳映雪——四棵树):

       这一段还是上升、下降交替的防火道,穿着萨洛蒙SC4,脚底感觉有点硬,还不严重。宝哥在中途肚子痛,去了趟洗手间,最终在CP3附近汇合。四棵树的CP3是第一个补给点,到达CP3之后,赶紧吃了一包榨菜、一个小面包。一口热热的姜丝红茶下肚,身上热了起来,灌满水,CP3打卡。

CP3——CP4(四棵树——小小五):

       这一段路程,俗话说:出来混,早晚都要还,先爽快的过一大段下坡土路后,映入眼帘的是第二段大爬升。喘口气,吃点补给,喝口水,慢慢“走”坡,到达小小五,CP4打卡。

下坡帅照一张(就这张不狼狈)

CP4——SP1(小小五——丁字口):

       CP4过后,爬过一个坡,拐弯进入下坡,这一段是23KM组和50KM 组重叠的赛道,石板下坡道很狭窄,人还多拥挤在一起,这里要吐槽下三夫的安排,下坡配速到了14分钟。走了几分钟后,我们集体忍不住了,边喊着借过,边往前一个个超,跟猴子一样各种钻,最终顺利到达SP1,补水、补食。

SP1——CP5(丁字口-鞋尖):

       这段路首先过一段硬化防火道,之后就迎来了一段非常爽的下坡土路。在下坡时,遇见一位“坑人”大爷,非要说50KM组的赛道是23K组的赛道,坑了好多50KM组的原路返回,也坑了很多23KM组的走了冤枉路。最终,CP5打卡。

宗主

CP5——CP6(鞋尖——南马场水库后):

       CP5过后,23KM组和50KM组路线就分开了,我们四个感觉瞬间解放,可以按照自己的节奏穿梭在灌木丛中,这一段宝哥摔了一跤,好在没有大碍。最终CP6打卡。

三人行(我、进科大哥、宗主)

CP6——SP2(南马场水库后——模式口):

       这一段是肚子最难受的一段,因为上一个补给点已经过去7公里,下一个补给点还有两公里,已经快中午12点,肚子饿的不行,到达SP2看到热粥的时候眼里都冒光。SP2的大姐都特别热情,我边喝着粥她们边帮我卸下水壶,灌满水和饮料。这一段进科大哥有点崴脚,所以他在这喝粥等我们一下,我们CP7打卡绕回来之后,进科大哥再跟我们一起走。

宝哥,江湖称号“国际宝”

SP2——CP7(模式口——翠微绝顶):

       这一段很短,路过一段可以开越野小摩托的路,感觉很不错。

二人行

CP7——CP8(翠微绝顶——西山公园休息站):

       从这一段开始,大部分都是硬化防火道,萨洛蒙SC4的缺点也体现出来,脚底很硬,再加上我膝盖早上磕了一下,我和宝哥、进科大哥就上坡走,下坡颠,顺利到达CP8,补给、打卡。

定定,人称“腚哥”

CP8——CP10(西山公园休息站——西山八角亭——快活林——平台):

       这两段都是硬化路、台阶,到了后期体力消耗也到了极点,所以我和宝哥、进科大哥就上坡走、下坡颠,宗主状态好点,就跟一个大神大哥先走一步。这途中遇见很多登山健身的游客、野练的跑友,倍感亲切。

进科大哥

度爷

CP10——终点(平台——香山东门):

       慢摇到CP10之后,吃了点补给,被告知剩下5.5KM全是下坡,瞬间信心来了,鼓起一口气,忍着膝盖,与宝哥和进科大哥打了声招呼,先行一步,奔着7小时完赛前进。当到达终点那一刻,感觉很爽!

冲线

我和宗主领物、补给、拉伸之后,进科大哥和宝哥也到了。看完颁奖典礼没过多久,度爷和定哥也顺利到达终点。香山50KM越野小分队全部在8小时以内完赛,均超额完成任务(撒花~~)。

宗主、度爷携手冲线

帮主人叼篮子的乖金毛

一群“黑猪崽”

一群大老爷们的香山50KM越野,顺利完赛!我的首野,印象深刻!

感谢:

       感谢宗主、定哥带入坑,感谢进科大哥、宝哥陪跑,感谢度爷的鼓励,感谢万神的越野包,感谢所有支持的人!

人生路很长,越野坑很深。不念过去,不畏将来,静候未来“神奇”的发生。

赛后合照

奖牌照

星期一,还是准点起床洗漱,继续完成科研任务,依旧尽我的努力去完成普通的生活。但我仍坚信我的普通生活中始终绽放着不一样的精彩。我钦佩宗主的青藏考察,倾听度爷的侃侃而谈,感叹进科大哥的跑后香烟,喜爱宝哥的憨厚可爱,细数定定的游历打卡,我也相信他们也喜欢现在的我。北岛说过:“一个人所行走的范畴就是他的世界”。生活还要继续,我依旧竭尽全力让我的生活普通又不同,让我的世界磨砺又绚烂!

人生正如越野跑,上山是为了下山,下山是为了下山。上坡的艰难是为了放坡的快感;终点的喜悦是为了下一个目标的到来!山,她就在那里!


 [zongn1]第一个打卡点是老望京吧

《越野First Blood》有241个想法

  1. I am often to blogging and i really recognize your content. The article has actually peaks my interest. I’m going to bookmark your website and preserve checking for brand spanking new information.

  2. Hey! I simply wish to give an enormous thumbs up for the good info you could have here on this post. I will probably be coming back to your weblog for extra soon.

  3. I want to show appreciation to the writer for rescuing me from this particular condition. Just after looking out throughout the the net and seeing tips that were not beneficial, I thought my entire life was well over. Living without the presence of solutions to the issues you have fixed by way of your good review is a crucial case, as well as ones which could have in a negative way damaged my entire career if I hadn’t discovered your web site. Your actual mastery and kindness in controlling a lot of stuff was very helpful. I don’t know what I would have done if I hadn’t discovered such a stuff like this. I can also at this point relish my future. Thank you so much for the professional and effective help. I won’t hesitate to refer the sites to anybody who wants and needs care on this area.

  4. My spouse and i felt now satisfied when Raymond managed to deal with his survey while using the ideas he got from your own blog. It is now and again perplexing just to be handing out helpful tips which usually most people could have been trying to sell. So we see we have got the blog owner to appreciate for that. The explanations you made, the simple website navigation, the relationships you assist to instill – it is all powerful, and it is making our son and us reckon that the subject matter is amusing, which is highly important. Many thanks for the whole thing!

  5. I simply desired to thank you so much yet again. I do not know what I might have tried without those solutions contributed by you concerning such theme. It was before a real scary situation in my view, but being able to view a new specialized style you treated that made me to weep for gladness. I am just grateful for your service and in addition wish you realize what a powerful job that you’re carrying out teaching others using your web site. I am certain you’ve never met all of us.

  6. Thank you a lot for providing individuals with an exceptionally memorable chance to read critical reviews from this site. It can be very good and as well , stuffed with fun for me and my office peers to search your website at the least 3 times in 7 days to see the new things you have got. And lastly, I’m just at all times astounded concerning the incredible guidelines you give. Certain two areas on this page are surely the most impressive we have all ever had.

  7. I simply had to say thanks again. I’m not certain the things I might have tried in the absence of the entire advice revealed by you about such situation. Previously it was the frightful matter in my position, but considering the very specialized mode you handled it forced me to weep over delight. I am happy for your information as well as have high hopes you know what a powerful job that you are accomplishing educating people through your webpage. I am certain you have never met any of us.

  8. I抎 should test with you here. Which isn’t something I normally do! I enjoy studying a put up that can make people think. Additionally, thanks for permitting me to comment!

  9. Our doctor thought that Dad was perhaps uniform superiority than Mom in this situation. Stricter, more demanding, resolve not mournfulness on a former occasion again when you need to select miserable generic viagra. Spring, I wanted to around my trouble a break.
    I used up a little in excess of a month in the intensive custody entity and two and a half months in the bone marrow uproot unit. There I became a giver after my son. I’m overjoyed I was adept to stop him. I was the single gentleman’s gentleman in both departments, but my parents were already there. That is, a gentleman’s gentleman in the repulse with a child is no longer a rarity.

评论已关闭。